INSTANT POT HONEY BARBECUE BEEF OXTAILS

INSTANT POT HONEY BARBECUE BEEF OXTAILS by , Oxtail Recipes 2017-8-16
This eàsy Instànt Pot Honey Bàrbecue Beef Oxtàils recipe will result in exceptionàlly tender, mouthwàtering, smoky-ish beef thàt càn be màde àny busy weeknight. Perfect to màke bàrbecue beef sàndwiches, tàcos, or serve over rice or on potàtoes.

Prep Time: 8m
Cook time: 60m
Total time: 70m
Yield: 6
Tags: Low fat

INGREDIENTS:

2 lb Rumbà Meàts Beef Oxtàils
Salt and black pepper to taste
2 teaspoons garlic powder
1 têaspoon chili powdêr
1 tablespôôn vegetable ôil
16 oz honey BBQ sàuce
1 cup beef broth

INSTRUCTIONS:

 Pressure Cooker:

1. Season the oxtail with salt, black pepper, garlic and chili powder.
2. Turn on the Instant Pot ON. Select “Sauté” mode and adjust to more. When it is hot, add the oil. Brown the oxtail few minutes on each side. Press “Cancel”.
3. Add the barbecue sauce, beef broth and liquid smoke (if using); mix to combine.
4. Secure the lid to the pot and select "manual" or "high pressure" and cook for 40 minutes.
5. When the time is over, let the pressure release on its own for 15 minutes. Then, carefully turn the valve to "Venting," to release any extra pressure that might still be in there. Then remove the lid. Press "cancel".
6. If desired, using 2 forks, strip the meat from the bones and return to the pot, discarding the bones.
7. Serve with creamy mash potatoes and steamed greens. Or on buns to make sandwiches.

Slow cooker:

1. Season the oxtail with salt, black pepper, garlic and chili powder.
2. Turn on the Instant Pot ON. Select “Sauté” mode and adjust to more. When it is hot, add the oil. Brown the oxtail few minutes on each side. Press “Cancel”.
3. Add the barbecue sauce, beef broth and liquid smoke (if using); mix to combine.
4. Secure the lid to the pot and select "Slow Cook”. Cook for 6 – 8 hours. Make sure the valve is set to “venting”.
5. When the time is over, remove the lid. Press "cancel".
6. If desired, using 2 forks, strip the meat from the bones and return to the pot, discarding the bones.
7. Serve with creamy mash potatoes and steamed greens. Or on buns to make sandwiches.

Read More at INSTANT POT HONEY BARBECUE BEEF OXTAILS

NUTRITION FACTS:

Calories: 530
Fat:

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Rated 4/67 based on 67 Customer Reviews

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